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Goal Setting Worksheet

Turn Your Dreams into Actionable Steps

Setting clear goals is the first step toward creating the life you desire.

Whether you want to improve a specific area of your life, overcome a challenge, or achieve a long-held dream, this resource is designed to guide you from vision to action.

By breaking down your goals into manageable steps and aligning them with your values, you’ll stay motivated and focused every step of the way.

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How to Use the Goal Setting Worksheet:

  1. Clarify Your Vision
    Begin by identifying what you truly want to achieve.
    Be specific and focus on goals that excite and inspire you.
  2. Align with Your Values
    Reflect on how this goal connects with your core values.
    When your goals align with what truly matters to you, they become more meaningful and fulfilling.
  3. Set SMART Goals
    Specific: Clearly define what you want to achieve.
    Measurable: Include criteria to track your progress.
    Achievable: Make sure it’s realistic and within your reach.
    Relevant: Align the goal with your values and priorities.
    Time-bound: Set a deadline to stay focused.
  4. Break It Down
    Divide your goal into smaller, actionable steps.
    This makes it less overwhelming and easier to start.
  5. Identify Challenges and Solutions
    Anticipate potential obstacles and brainstorm strategies to overcome them. Being proactive can keep you on track when challenges arise.
  6. Track Your Progress
    Regularly review your progress to celebrate wins, and adjust your plan if needed.

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Let’s explore how coaching can help you create the life you truly want. It’s an opportunity to ask questions, share your goals, and explore how we can collaborate.

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