Wheel of Life

A Powerful Tool for Self-Reflection and Growth

The Wheel of Life is a visual tool designed to help you quickly understand how balanced and fulfilled your life is in this present moment. It’s one of the most widely used tools in coaching.

The Wheel is made up of 8 key areas that are essential for a whole, balanced life.
These areas include your career, finances, health, relationships, personal growth, fun, environment, and spirituality.

By rating your satisfaction in each area on a scale from 1 to 10, you can then map these scores onto an image of a wheel. This gives you an immediate, visual snapshot of your “life balance,” helping you see which areas are flourishing and which may need more attention.

Whether you’re seeking more balance or looking for ways to improve your overall satisfaction, this tool can help you take actionable steps toward a more aligned and fulfilling life.

Get your Free Resource Now

How to Use the Wheel of Life

Clarify Your Values
Start by noting down your values. These are the principles that guide your decisions and shape your life.
When you have a clear sense of what’s important to you, it will provide a solid foundation for assessing each area of your life.
Rate Your Satisfaction
After clarifying your values, rate your satisfaction in each of the 8 key areas of life on a scale from 1 to 10. A score of 10 means you’re completely satisfied, and a 1 indicates dissatisfaction.
Be honest with yourself to get a clear picture of your current life balance.
Identify Your Needs
For areas with lower satisfaction scores, consider what you need in those areas to feel more fulfilled. What actions or changes can you make to bring those areas into greater alignment with your values?
Set Goals
Use the insights you’ve gained to set specific, actionable goals aimed at increasing satisfaction and bringing more alignment between your current life and a more balanced life.

By using the Wheel of Life you’ll gain clarity on where you’re thriving and where you may need to shift focus, ultimately helping you create a more balanced, purposeful, and fulfilling life.

Take the First Step Towards Authenticity

Book a free 20-minute call.

Let’s explore how coaching can help you create the life you truly want. It’s an opportunity to ask questions, share your goals, and explore how we can collaborate.

Contact